December 13, 2021

Winning I suck at a lot of things. I am sure there are whole email chains about it. But, here’s a story about my life I sometimes tell: I am a winner. It sounds obnoxious, I know, but what I also know is that the universe both listens and delivers. I know this because it […]

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November 7, 2021

There doesn't seem to be anything as clearing as Himalayan air. If you're lucky enough, the clouds part and grant you a moment's glance at Everest's peak. True clarity, the stuff of poetry, settles on your whole being. For a day or so, you look at the whole world like a three-year-old.

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October 30, 2021

Dear (Insert your name right here, you deserve a love letter that promises to soothe your soul!)) Even though things might feel like they are in the dark right now, hold on friend, they are about to come into the light. As you may or may not know, music of all genres is crazily important […]

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October 23, 2021

How do we truly embody what it means to be thoughtful creative adults, who are somehow able to continue to nimbly grasp their own true creative, yet slippery, wonder?

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October 16, 2021

Last month was "Suicide Awareness Month" and during it, I wrote this.  There is always time for awareness, healing, care, and growth, so I am sharing this now.

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October 13, 2021

Hey Humans, come closer. You need a YES Day! Not sure what that means, and why it is so important? Read on… I’ve recaptured some of the original Yes Days ideas, and made them applicable just for my readers. You can do this. Let it be easy.

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October 3, 2021

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September 30, 2021

I find these places throughout my life, or perhaps they find me. Everybody needs a rock, they say. Some places of solace and refuge, places to think, and wonder, to smile, and breathe, to be and become who we are, and grow into who we’re meant to be.

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September 13, 2021

Awareness + Action = Aliveness

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